Our Mixed Martial Arts classes are built for people who want to master a wide variety of disciplines and fight techniques. This multi-dimensional intense program contains a remarkable mixture of boxing, wrestling, Muay Thai Kickboxing, and Brazilian Jiu-Jitsu. Whether you're interested in winning competitions or just fighting to keep fit, this program can teach a variety of striking, grappling, and progressive fight techniques to keep your opponents disadvantaged, off guard and send them crashing to the mat. We focus on drills and skills for stand up sparring through kicks, punches, elbows, and knees. This program will teach you how to accurately and efficiently your hands, knees, elbows, and feet.